by Kim | May 20, 2022 | Self Help
Empty Nest is defined as, “a stage in a parent’s life after the children have left home.” Empty nest is a stage alright. A stage with so many intertwined feelings that you can shift from sad to glad at the snap of your fingers. It’s sorrow, loss, excitement, and joy…...
by Kim | May 20, 2022 | Self Help
You’ve always had purpose but come to a time you question it. It’s that moment – The morning you wake up, look in the mirror, and wonder… Is this all life has to offer? Is this all I’m meant to be? What is my purpose in life? Surely, there must be more....
by Kim | May 20, 2022 | Self Help
Loving yourself may sound somewhat like a silly statement – Most of us would agree: “Of course I practice self-lovef”. However, if we really examine what it means to truly love ourselves, we might be a little surprised at what we discover. Additionally, loving...
by Kim | May 20, 2022 | Self Help
I think everyone has heard the saying: “comparison is a dream killer”. What does that mean? Quite simply, if you are unable to accept where you are (your baseline – your current status in life, right here, right now) and are focused on all of the things that...
by Kim | May 20, 2022 | Self Help
Are you exhausted and weighed down from your past painful, experiences? Do you wonder when will the torment end? When am I going to stop hurting? Today, we’re going to talk about finding value and purpose in the pain and how that leads to freedom. I know...
by Kim | May 20, 2022 | Self Help
Have you ever asked the question, why do they tell me to let it go, or I need to forget about it and move on? Then think, I am a victim and they just don’t understand what that’s like. Let’s go a little deeper… Do you fantasize about revenge...
by Kim | May 20, 2022 | Self Help
Today we’re going to talk about journaling, and the importance of that in your healing journey. WHAT TYPE OF JOURNAL DO I USE? There are several different types of journals to choose from. Whatever journal you choose is your preference. There is no...
by Kim | May 20, 2022 | Self Help
Who you surround yourself with matters. This is your sphere of influence so make sure those people inspire you to be more. I’m a believer that people come into our lives, short term or long term, and there’s a purpose. There are times we fight to keep...
by Kim | May 20, 2022 | Self Help
You have the power to choose how you respond to a trigger? A trigger is something that occurs today and takes you back to an experience or moment in time and can be both positive and negative. I am talking about the one that hurt, caused pain, anger, fear, or...
by Kim | May 20, 2022 | Self Help
Having an expectation for someone other than yourself often leads disappointment. You expected them to act (or react) a certain way…but they didn’t. Today, we’re going talk about expectation and disappointment. Have you ever heard the phrase:...
