How Resentment And Revenge Prolongs Your Pain

How Resentment And Revenge Prolongs Your Pain

Do you feel let down, or envious of other people who had a childhood that seemed to be much happier than yours? Are you angry? Do you want revenge on the person or persons that hurt you? These are all responses to the three R’s:  Resentment, Resistance, and...
The Power Of Your Mindset To Create Your Dreams

The Power Of Your Mindset To Create Your Dreams

I think it’s common knowledge that our mind and mindset is a very complex and powerful thing. However, how much do you believe in that power and your ability to manifest what you want in life?  I am a believer that our thoughts become our reality. Imagine a lemon...
Stop Negative Self-Talk With These Three Secrets

Stop Negative Self-Talk With These Three Secrets

What does your self-talk sound like? Does is sound something along the lines of you aren’t pretty enough or you aren’t good enough?  Would you tell your best friend this stuff? Here’s a few secrets to begin talking to yourself with love and boost your...
The Impact Of Obligation Overload

The Impact Of Obligation Overload

Obligation – something that you must do (social, legal, moral) because of a law, rule, promise, contract, etc. While obligation(s) are inherent in our society, there is no doubt (at least not for me) that “obligation” has grossly pushed outside the boundaries of...